Frequently Asked Questions

What if it doesn't work?

If you use it, it will work. That being said, if it just doesn't suit you for any reason whatsoever, send it back, get a refund.

How often should I use my Oh Ball?

Every day, 2-3 times, if possible for 3-5 min per session, with first thing in the morning being most important. Consistency is key, particularly if you are treating pain caused by conditions such as Plantar Fasciitis or Heel Spurs. 

How do I use my Oh Ball?

  • Place it on the floor in front of you with the foot you wish to treat on top the ball.
  • Grasp each handle comfortably but securely in each hand, keeping the handles taut.
  • Roll the foot forward and backwards as desired, paying particular attention to the more painful areas

Is this any better than a tennis ball or a golf ball?

YES! Bigger and spherical, like a tennis ball, but HARD, like a golf ball. Not to mention the HANDLES, which allow placement of the Oh Ball with pinpoint accuracy while assuring that you will never again have to get up to chase that ball!

Can't I just use a soup can or a frozen water bottle?

Is your foot shaped like a cylinder or a sphere? And when I tried to drill a hole in my soup can to add handles, it was a mess.

Can I use my Oh Ball on other parts of my body, such as my back, legs or hammies

Why, yes. As a matter of fact, you can. Our users taught us this over the first few years. Let us know how you use your Oh Ball.

Where are your products made?

They are handmade in Iowa of entirely U.S. sourced materials.

I tried the OH ball and it didn't suit me. How do I return the OH ball for a full refund?

If you don't have 100% pain free feet in 21 days we want you to return the product for a full refund. We will even give you 9 more days -- 30 days total -- to use the product before you ship it back. If you would still like to return your item, please follow the steps below.


Contact us by filling out the form HERE and we'll send your return postage along with initiate 100% refund.



Be sure to include your order receipt so we can process your refund.


When we receive your return, we'll send you an email notification. Our team will process the refund and within 5 days a credit will automatically be applied to your credit card or original method of payment.

Do you ship international?

Yes we do! All International (Non-US) orders incur a $25 shipping charge which are shipped via standard US Mail and may take 2-3 weeks to arrive.

Want quicker shipping? We offer 2 Day Expedited Shipping for $12.99 and 1 Day Priority Shipping for $21.99 no matter how many items you order.

Shipping Expectations

You will be getting FREE Standard Shipping for all USA Orders!

Most US based orders are shipped within 24-48 hours for your convenience and maximum efficiency. Your product will arrive within 7 to 10 business Days. 

*The Oh Ball is not a medical device, has not been evaluated by the FDA, and is not intended to diagnose, treat or cure any particular illness, injury or condition